You can expect a supportive, collaborative, and nonjudgmental space where you feel heard and respected. Sessions are tailored to your unique needs and goals! We will explore your thoughts, emotions, and experiences at a pace that feels comfortable for you.

I am an out-of-network provider. I provide superbills for clients to seek possible insurance reimbursement.

Research shows that virtual therapy can be just as effective as in-person therapy. Virtual therapy also offers added flexibility and convenience, allowing you to attend sessions from the comfort of your own space.

Virtual sessions are held through secure, HIPAA-compliant platforms designed to protect your privacy and confidentiality. I also encourage clients to join sessions from a private, quiet space where they feel comfortable speaking openly.

The length of therapy varies depending on your needs, goals, and the concerns you would like to address. Some people benefit from short-term therapy focused on a specific issue, while others choose longer-term support for more complex and chronic issues.

I work collaboratively with each client to create a pace and approach that feels supportive, thoughtful, and aligned with your unique needs and goals.