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Growing up Korean often comes with a mix of love, sacrifice, expectations, and unspoken rules. Therapy offers a space to explore what you've inherited, what you want to carry forward, and who you are beyond the pressure to always be 괜찮아 (gwaenchana: “I’m fine”).
Growing up Korean often comes with a mix of love, sacrifice, expectations, and unspoken rules. Therapy offers a space to explore what you've inherited, what you want to carry forward, and who you are beyond the pressure to always be 괜찮아 (gwaenchana: “I’m fine”).